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  • Tech. Sgt. Dustin Lockhart, 635th Material Maintenance Squadron metals technologist, poses for a personality portrait in front of a large area mission structure Jan. 9. 2019, on Holloman Air Force Base, N.M. Lockhart works side by side with Airmen trained in many areas to build LAMS, such as housing and hospitals, for deployed environments. (U.S. Air Force photo by Airman 1st Class Kindra Stewart)

    Pillars of Comprehensive Airman Fitness: mental fitness

    As one of the four pillars of Comprehensive Airman Fitness, the Air Force provides many resources to care for mental fitness. But, pursuing mental fitness is not always an easy journey for Airmen. After 17 years of service, one Airman decided to take big steps towards improving his mental health and strengthening his resiliency.
  • May is mental health month, and mental health disorders are common in both military and civilian communities. Fortunately, effective treatments exist for most mental health disorders. Often, the biggest impediment to getting better is an unwillingness to seek care.

    Don’t suffer alone – mental health disorders have effective treatments

    Mental health disorders are relatively common within civilian and military communities, but with early treatment, most mental health disorders can be effectively treated, and patients can return to mental wellness.
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