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Cross Country
2nd Lt. Caroline White, from the 80th Operations Support Squadron, Sheppard Air Force Base, Texas, won the race with a time of 29:27, a pace of 5:55 minutes per mile. (U.S. Air Force photo by Stephen Brown)
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White wins Armed Forces Marathon

Posted 2/24/2010   Updated 2/26/2010 Email story   Print story

    


by Airman 1st Class Valerie Hosea
82nd Training Wing Public Affairs


2/24/2010 - SHEPPARD AIR FORCE BASE, Texas -- A second lieutenant assigned to the 80th Operations Support Squadron, represented the Air Force to the fullest at the Armed Forces Cross Country Championship when she finished in first place Feb. 13 at Plantes Ferry Sports Complex, Spokane Valley, Wash.

2nd Lt. Caroline White finished the eight kilometers marathon with a time of 29:27, running at a pace of 5:55 miles per minute, earning her a spot on the combined United States Armed Forces Cross Country Team.

"This is one of my favorite races to compete in because of the participation of the other services," Lieutenant White said. "Compared to some of the other services, people tend to think that the Air Force has a more technical image.

"Winning that race let those people know that we're not just about flying. We're about physical fitness too. Our abilities are balanced," she said.

Lieutenant White said training for events like this race takes extreme dedication and motivation.

"You've got to be ready to push your limits," she said. "I would run daily with an average of 80 miles each week. I trained consistently and healthy eating habits made it easier. But, the main thing that kept me going was motivation."

During her time in pilot training and before the Air Force, Lieutenant White competed in several other competitions including distance competitions, marathons and half marathons, Iron Man Triathlons and the World Class Athlete Marathon program.

Lieutenant White said that she was glad to have a chance to show a piece of what the Air Force is about.

"Winning the championship made me so proud that I was able to represent the 80th Flying Training Wing and pilots' contributions to the greater Air Force image," she said.



tabComments
2/24/2010 3:29:07 PM ET
Congratulations What an awesome achievement
Eric, Sheppard AFB
 
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