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To manage routine stress, the Air Force Installation and Mission Support Center Chaplain Corps recommends looking to the four Comprehensive Airman Fitness Pillars - mental, physical, social and spiritual fitness – and working to strengthen neglected areas. CAF focuses on developing life skills Airmen can use throughout their careers and in their lives, encouraging a framework of cross-functional education and training, activities and programs to help them stay fit, resilient and ready. (U.S. Air Force graphic by Jim Martinez)
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