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  • Perpetual Silence

    “He’s gone. Shawn...he’s gone.”Silence.“Did you hear me?”Pause.My voice cracked when I responded, understanding I would never be able to call or talk to my younger brother again.“Yeah.”Shawn had ended his own life.Suicide can happen quietly and sometimes it’s the people closest to us who are

  • The mind matters in May

    As Mental Health Awareness Month unfolds, the significance of mental well-being within the military community takes center stage. Beyond the physical demands of service, the mental toll on soldiers, veterans, and their families underscores the critical need for increased support and awareness.

  • Mental Health Is Health: How to get mental health care with TRICARE

    Staying healthy is more than just taking care of your body. If you’re experiencing symptoms of a mental health concern, TRICARE covers services so you can get the care you need. Using these covered services can help put you on a path to mental and physical wellness.