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  • ‘Disruptive renovation’: Airman fitness vital amid COVID-19 pandemic

    According to the American College of Sports Medicine, regular physical activity can help reduce feelings of stress and anxiety. Also, moderately intense physical activity is associated with better immune function.
  • Holloman Airman puts pedal to the metal

    The U.S. Air Force has a reputation of holding Airmen to a high standard. For physical fitness specifically, that standard is assessed by a waist measurement, push-ups, sit-ups and a 1.5 mile run. However, working out does not always have to be a chore – there are many avenues available where one can maintain physical fitness and boost their morale.
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  • Portable exercise equipment ‘working out’ during COVID

    JOINT BASE SAN ANTONIO-LACKLAND, Texas -- Physical readiness has long been a priority for the U.S. Air Force, and now as COVID-19 is posing restrictions on fitness centers, portable training units located throughout the base are providing a convenient option for service members.
  • ‘Disruptive renovation’: Airman fitness vital amid COVID-19 pandemic

    According to the American College of Sports Medicine, regular physical activity can help reduce feelings of stress and anxiety. Also, moderately intense physical activity is associated with better immune function.
  • Holloman Airman puts pedal to the metal

    The U.S. Air Force has a reputation of holding Airmen to a high standard. For physical fitness specifically, that standard is assessed by a waist measurement, push-ups, sit-ups and a 1.5 mile run. However, working out does not always have to be a chore – there are many avenues available where one can maintain physical fitness and boost their morale.
  • Pillars of Comprehensive Airman Fitness: physical fitness

    (Editor's Note: This feature is part four of a four part series on Comprehensive Airman Fitness)
  • Former slave, two-time Olympian becomes an Airman

    After enduring countless hardships and overcoming unimaginable obstacles, Airman 1st Class Guor Maker, a dental assistant currently in technical training, found his way out of war-torn South Sudan, Africa and into the U.S. nearly 20 years ago.
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