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12th Flying Training Wing

The 12th Flying Training Wing, headquartered at Joint Base San Antonio-Randolph, Texas, develops the next generation of Air Force aviators and enlisted aircrew by providing world-class flying training and education. The wing trains Airmen in the fundamentals of airmanship, instruction and leadership, preparing them for success in operational units across the Air Force. Through undergraduate Combat Systems Officer training, Pilot Instructor Training, Introduction to Fighter Fundamentals, Remotely Piloted Aircraft pilot indoctrination, enlisted aviator training, and other specialized programs, the 12th FTW produces skilled, adaptable, and combat-ready professionals capable of meeting the demands of today's complex operating environment while strengthening the future of American airpower.

 

 

12FTW Units

aircraft mechanic, performs maintenance 12th Maintenance Group
12th Maintenance Group
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Photo of an undergaraduate combat systems officer graduation 479th Flying Training Group
479th Flying Training Group
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An Airman inspects an aircraft 12th Operations Group
12th Operations Group
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Articles

Air University library unveils MindGym mental well-being tool

  • Published
  • By Airman 1st Class Tyrique Barquet
  • Air University Public Affairs
MAXWELL AIR FORCE BASE, Ala. --  

MAXWELL AIR FORCE BASE, Ala. — The Air University library officially unveiled its Lumena MindGym immersive mental skills and resilience tool with a ribbon-cutting ceremony, Jan. 19, 2024.

MindGym offers sensory deprivation and bio-responsive mindfulness training to anyone with base access.

"As the AU library director and on behalf of the library team, we are excited to introduce MindGym to Maxwell-Gunter,” said Dr. Stephanie Rollins. “Sponsored by AU leadership, AUiX and the library team, this initiative goes beyond traditional library offerings, enhancing skills and promoting resilience. It's a transformative investment in our community's well-being and collective potential.”

MindGym is equipped with ergonomic chairs and helmets that utilize electroencephalogram, or EEG, technology to monitor physiological indicators, including electrical brain waves, heart rate, respiration rate and heart variability. 

Guided mindset training sessions, lasting between 10 to 20 minutes, aim to assist users in transitioning their mental state through light and sound, promoting relaxation, inner exploration, and contemplative practices.

“It feels like scuba diving,” said Lt. Col. Derek Cumbie, the first service member at Maxwell to use MindGym. “You’re on a boat, and it’s wild and chaotic, but then you put your scuba gear on and go into the water and all of a sudden everything is peaceful and calm.”

Sessions are divided into segments, addressing peace and relaxation, mental training and performance enhancement. Users can set up profiles at the Air University library and reserve MindGym sessions on its website.

With multiple training and content options, the facility's advanced monitoring capabilities allow for the customization of each session. Tracking vital signs like heart rate, respiratory rate, and brainwaves enables the MindGym to tailor the training experience to the real-time physiological state of individual users, providing a personalized and effective mindfulness journey.


The availability of Lumena MindGym to eligible customers reflects Maxwell’s commitment to holistic well-being and advancements in mindfulness and fitness, said Rollins.

Public Affairs Information

Tours of the 12th Flying Training Wing are provided to various community organizations, high schools, businesses, and academic military recruitment programs to educate their members about the 12th FTW mission.

Due to the high volume of requests and limited public affairs resources, tours and static displays are limited.

Please submit all requests in writing to the 12th FTW Public Affairs by email to 12ftw.pa.1@us.af.mil at least three weeks but no more than six weeks in advance. You may also call 210-652-1272.

Tours are not available on weekends and may be cancelled at any time because of increased security measures or mission requirements. The 12th FTW does not host tours of Joint Base San Antonio-Randolph at-large. To schedule a tour of JBSA-Randolph, please contact JBSA-Randolph Public Affairs at 502abw.pa.official@us.af.mil or dial 210-652-4410.

If desired, requestors must arrange all meals. PA will provide contact information to base eateries. Modified tours will be granted for those with limited mobility - this must be stated on the tour request. If not stated, it is assumed that mobility is not an issue.